This engaging self-help book is approachable and relatable and does not inundate readers with an abundance of medical and scientific terminology. A serviceable purchase for teen collections.
Bernstein, a licensed psychologist with over 30 years of experience, takes a positive and enlightening approach in discussing teen stress. Recommended for purchase.
Stewart, the author of Mindful Me: Mindfulness & Meditation for Kids, has produced another book that is straightforward and refreshing. Recommended for purchase
The author effectively explores the complexities and controversies of the topic in a way that high school students will find accessible. Consider where primary and secondary source documents are needed.