La dieta del genotipo. El nuevo plan para adelgazar y vivir más. (The GenoType Diet

Naturopath D'Adamo takes his type-specific diet and health plan (Eat Right 4Your Type) beyond blood types, telling readers that they can reprogram genetic responses to lose weight, avoid disease, and age well. He describes six GenoTypes—hunter, gatherer, teacher, explorer, warrior, and nomad—and provides lists of foods and exercises that are beneficial for each. He also tells readers that they do not need tests to determine their GenoType. They can use a combination of fingerprints, family history, and body measurements, such as arm and leg length and dental characteristics. He also directs them to his web site (in English only) for recipes, diet, and exercise plans, and the purchase of GenoType test kits. There is a resource list, also mostly in English. Despite the lack of scientific evidence for his plan, D'Adamo is a very popular author, so purchase this for demand.—Barbara M. Bibel, Oakland P.L., CA