K-Gr 2–Alicia has been helping her father plant a garden where they are growing delicious vegetables. But what about sweets and snacks? Alicia wonders. When a friendly rabbit, Señora Cajal, passes by on her way to an un-birthday party, Alicia jumps at the chance to attend. But Señora Cajal has a special present with her—a mirror that allows her to see the inner workings of the body. Alicia learns what happens when she eats her food, about the good bacteria that live in her stomach, and what happens when she eats too many sweets. She is surprised to find that what she eats affects her health and her emotions—and even how she behaves toward others. The girl discovers it is okay to eat sweets every once in a while, and she embraces the nutritious vegetables and fruits that will help her body stay healthy. This fun and colorful Spanish picture book explores the benefits healthy foods have on our bodies, especially on the bodies of young children as they grow, as well as the negative effects that too many sweets and junk food can bring. Bold and colorful illustrations on white backgrounds will draw readers’ attention, while expressive Spanish text shares Alicia’s emotions as Señora Cajal provides helpful text on the workings of the body.
VERDICT An informative Spanish picture book perfect for discussing healthy and not-as-healthy foods during health or nutrition discussions with early elementary students.
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