Publisher’s description

Your favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental illness in this raw, real, and powerful collection of essays that explores everything from ADD to PTSD.

Have you ever felt like you just couldn’t get out of bed? Not the occasional morning, but every day? Do you find yourself listening to a voice in your head that says “you’re not good enough,” “not good looking enough,” “not thin enough,” or “not smart enough”? Have you ever found yourself unable to do homework or pay attention in class unless everything is “just so” on your desk? Everyone has had days like that, but what if you have them every day?

You’re not alone. Millions of people are going through similar things. However issues around mental health still tend to be treated as something shrouded in shame or discussed in whispers. It’s easier to have a broken bone—something tangible that can be “fixed”—than to have a mental illness, and easier to have a discussion about sex than it is to have one about mental health.

Life Inside My Head is an anthology of true-life events from writers of this generation, for this generation. These essays tackle everything from neurodiversity to addiction to OCD to PTSD and much more. The goals of this book range from providing home to those who are feeling alone, awareness to those who are witnessing a friend or family member struggle, and to open the floodgates to conversation.

Participating writers include E.K. Anderson, J.L. Armentrout, Cyn Balog, Amber Benson, Francesca Lia Block, Jessica Burkhart, Crissa Chappell, Sarah Fine, Kelly Fiore, Candace Ganger, Meghan Kelley Hall, Cynthia Hand, Ellen Hopkins, Maureen Johnson, Tara Kelly, Karen Mahoney, Melissa Marr, Kim McCreight, Hannah Moskowitz, Scott Neumyer, Lauren Oliver, Aprilynne Pike, Tom Pollack, Amy Reed, Cindy Rodriquez, Francisco Stork, Wendy Tolliver, Rob Wells, Dan Wells, Rachel Wilson, and Sara Zarr.

Amanda’s thoughts

Frequent readers of this blog will know just how important the topic of mental health is to those of us at TLT. In fact, we focused a whole year on examining Mental Health in YA Literature. The fact that not only are there now so many books that deal with mental health in good, accurate, supportive ways, but anthologies like this, that share authors’ real stories, is wonderful. I think it’s invaluable to see these real stories—to have so many prominent voices lending themselves to helping remove shame and stigma, to showing teen readers that they are not alone—they are, in fact, in pretty great company.

The authors included here write about a wide swath of mental health-related topics. In these 31 essays, they share about: anxiety, panic attacks, dermatillomania, OCD, depression, suicidal ideation, suicide attempts, addiction, PTSD, self-harm, ADHD, Alzheimer’s, bipolar disorder, postpartum depression, social anxiety, trichotillomania, nervous breakdowns, anorexia, and more. Generally writing in a very conversational tone, they talk about their symptoms, their medications, their treatments, their fears, their hope, and their survival. They talk about family histories of mental illness, shame, avoidance, recovery, and the sometimes long, hard road to getting help. The authors discuss things that have helped them, like medication, therapy, yoga, service animals, rehab, hospitalization, meditation, mindfulness, exercise, sleep, diet, and so much more.

Many of the authors note how hard writing this essay was, how even after (in most cases) years and years of treatment and acceptance, it is still extremely difficult to share these very personal stories. It’s so important that teens can see these stories, not just fictionalized in literature, but in nonfiction collections like this. While no one person experiences their mental illness exactly like any other, all of the authors in this anthology show that the most important common thread of their journeys is one of help and hope. An important addition to all collections. 

Review copy courtesy of the publisher and Edelweiss

ISBN-13: 9781481494649
Publisher: Simon Pulse
Publication date: 04/10/2018